I will be making it tomorrow and hope all goes well! Sancocho Antioqueño o Paisa (Paisa Region Soup) Recipe by My Colombian Recipes. ½ cup frozen corn Colombian Chicken Sancocho. THANKS SO MUCH! Thank you! If they could only taste it once, they would be hooked!! By continuing, you agree to their use. 6 White potatoes, medium. for the Bogota City Paper in 2009. Location in Colombia There are different recipes of this sancocho while most families have their own tried and true favorite. but i also wanted to have the flavors really cook into the meat….this was sooooooooooo good! I have been asked to make it for Thanksgiving 2014. Thanks for posting, I now can prepare it at home! This looks and sounds great. We use cookies to ensure that our site functions as intended. I added cabbage at the end with the corn just because I love it and served it with lime. Using a slotted spoon, remove the chicken from the pot and set it aside. Sancocho always coincided with a celebration with friends, cousins, aunts and uncles getting together at Mamita's house. Being from the state of Antioquia in Colombia, I am partial to the Antioquian chorizo, of course! I hope I can at least compare with yours! Thank you! She also cooks squash in hers-not sure which one but its orange on the inside and tastes like carrots. Not really helpful to me as I need a little more instruction Now when I have a craving for some South American comfort food I can make it AND it will be healthy! I bought the wrong kind of plaintains, but I had butternut squash in my fridge and added that in place of the plaintains. My mom and I both find the biggets issue with WW is the blandness of many of the recipes. Gina I lovvveeeee your recipes. I'm happy you are enjoying my recipes, Latin food rocks!! It's probably 1 cup of liquid, 1 piece of chicken, 1/2 potato, 1/2 yucca, and 1 piece corn. I did add a few more scallion, tomatoes and garlic. Produce. Bistec a Caballo ¼ cup fresh cilantro, chopped Any two side choice of: Coconut rice, mashed potatoes, white rice, salad or … In Bogota and the Andean region, ajiaco is the traditional dish. i didn't cook my veggies just cut them up and threw them in. My grandma sadly never taught me. Thank you all very much for the comments and for visiting my blog , this looks really good a complete meal, and so filling I need to try more of your recipes, love em. 1 scallion, chopped Produce. How would I need to modify this to make it in the crockpot? Your site has given us the chance to eat what we LIKE in a much healtheir way. Tastes like home. Thanks again for helping make our holidays special. I agree…nothing takes you home like food! My daughter requested this for dinner, I think I'll male a big pot of it Sunday . This looks great but I'm concerned about what I read on the internet about yucca root being toxic, obviously I'm not Columbian because I had to look up yucca! This is an absolutely delicious dish!! That variation sounds great! I made this soup on saturday.. let me tell you.. this soup is AMAZING… I work with a couple Puertorican ladies and they make it similar… i think next time i will add some chicken sausage… thanks for the recipe!! Yes, very comforting,and it is truly great for hangover's! You’ll find variations of this recipe in different South and Central American countries and regions. This site uses Akismet to reduce spam. so delicious! So glad I found your site. Researchers are finding that yucca root’s phytonutrients, including steroidal saponins and resveratrol, endow it with significant health benefits. I still have such wonderful memories of our time there. @Jenni- I know!!! In a medium pot over medium heat, add the olive oil, chorizo and bacon. Reduce the heat to low, add the salt and pepper. Still delicious! Sounds amazing. Our family lived for over 3 years in Amaga, Columbia many, many years ago and this soup was a favourite of ours. Jun 11, 2017 - Explore Ariana Ali's board "Colombian recipes" on Pinterest. Erupting with different flavors. Conoce nuestra variedad gastrónomica y visita el restaurante Origen y Bar Sublime. I distinctly remember finding those in a pot of Sancocho. Cassava is yuca. As always, your dish looks fabulous. 1 garlic clove, chopped Yum! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). It has such a distinctive flavor, no other chicken soup can taste like this one. Colombia has the best soups! I also love lentejas, sopa de arroz and bunelos! Mi mamá y mi abuela también son de Cali! Oh my, this looks so goooood! Location of the city and municipality of Pereira in Risaralda Department. I used some chopped chicken tenders instead. Email me the recipe if you can, sounds delicious . Cook for about 5 -7 minutes or until the bacon and chorizo are well browned. Sancocho de Gallina (Solo Viernes y Domingo) Colombian style hen soup (only Fridays and Sundays) $8.95. Sancocho is the staple food of my home state of Antioquia in Colombia. I lived in Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum. The yucca in the soup was also absolutely scrumptious! And, since I just started Weight Watchers (I'm on day one! One of the easiest and tastiest recipes ever! Colombian-Style Wrapped Corn Cakes (Envueltos de Chocolo). The familiar smells of your hometown food never leave you. This dish gives you new energy. i am making this in the slow cooker today. Heya, I'm from Trinidad and we have a similar dish called sancoche (everything but the car). Cooked this for my whitebread family in Vermont; it was a great hit. This dish is so tasty!! I just found your blog and am so excited to find so many Latin dishes – yum! but this a wonderful take on chicken soup! It’s a very simple recipe to follow compared to other Sancho recipes I’ve used. I am Dominican and we make sancocho as well, this dish had a very similar taste, very tasty but I felt less guilty about eating. I always have honemade sofrito on hand, so I use that and omit the Yuka (preference) and just add another plantano. I remember this from my journey through South-America. i think that if you are from cajun land like me you would cook this a little longer and maybe add some cayenne for a hint of spice. Sancocho is my favorite comfort food [I always add a little lime juice to mine], along with papas guisadas. 1 cup white rice For me and my family this is the ultimate comfort food and is absolutely delicious. Picadillo, Sancocho, Pollo Guisado are all dishes that feel like home to me. Some finely chop the tomatoes and onions, some use scallions in place of onions which is also delicious. I was just wondering…do you use yucca root or the leaves? It would not be Christmas with out it. I’ve made sancocho before but never with chicken. Estoy feliz de encontrar tu Blog, soy Colombiana y me encanta ver recetas y mucho mas si con de mi pais. Thank you so much for your comment!That is a great idea. I really appreciate your blog and this recipe is a total hit. Remove the chorizo and bacon from the pot using a slotted spoon and place them on a plate to cool. i started it on low at 10am and at 2 pm the chicken is falling apart…i also added some dry navy beans it smells so good in here. Colombian Desserts. In PR we also make sancocho but we put white rice inside to eat it. As a funny note, in Cuba "sancocho" is a derogatory name that describes the food that is given to pigs. The starchy root of the yucca is not only rich in carbohydrates but also contains a healthy mix of vitamins, minerals and plant-based nutrients. Salt and pepper, I agree that food and its smell is the best way to remember your home country. I have made 3 recipes since I found your site last week. Do you happen to know how many pointsplus it is? I am currently making the soup ( on the stove as I type waiting for the potatoes)!!! ?Thanks in advance.. hi you can find plantains at morrisons also the frozen yuca. Serve in large bowls, and top with cilantro. WOW … am delighted to find this recipe. Thanks. I live in Barranquilla, Colombia and enjoy your website very much. My husband is Colombian and this is his mothers specialty. Made this tonight for dinner & it was so good! I’m making it right now since it feels like the first day of fall on the East Coast! This site uses cookies to help provide the best user experience. The flavors were very light which I like. Tried a bunch already, in fact made your mango bread today & will be making your Irish soda bread 2maro but instead of raisins I'll be using dried blueberries. Learn how your comment data is processed. Delicious! I went and purchased all of the supplies last night, and I have the bone in thighs. Or brings you closer to somewhere new, either . Made this today for dinner and the entire family loved it! Meat. Awesome recipe, I will have to cook this sometime! Condiments. i think this would work well in a slow cooker. 1 cup Alinos sauce. In Colombia, “el almuerzo” is the main meal eaten in the afternoon and this is soup typically served with rice and avocado on the side. Im taking some for lunch the rest of the week. ... Antioqueño Rice (Arroz Antioqueño) Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Made this last night, did not use boullion as it’s all msg, and it turned out delicious. Préstamos el servicio de asados a domicilio todo incluido , pasteles, sancochos. For me and my family this is the ultimate comfort food and is absolutely delicious. Dec 7, 2020 - Explore Joyce Ling's board "Soups and Stews" on Pinterest. I look forward to making it again. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. I was privileged to be born and grow up there until I was 18. I love sancocho (Dominicano style! Hi Gina, Just found your site tonight while looking up some recipes for menu planning this coming week. Keep posting these healthy Latin dishes please! Add the onions, tomato, scallion, red pepper and garlic to the pot where you cooked the meats. But it is a city, with more than its fair share of traffic and therefore exhaust fumes, plus the noise that comes from the bustle that is so attractive to many people. See more ideas about recipes, colombian food, cooking recipes. I did add shrimp and a little chili paste. Just an idea… You are absolutely right! Thanks – made this last night… excellent. As the main ingredient is plantain you can’t use something else othervise is just a soup and not sancocho hope you find this helpful. All rights reserved. gina you are AWESOME! I'm from Panama, and sancocho is the best soup ever! Tried it an really liked it. YUM! LOVE all your recipes. 1 sweet plantain, peeled and diced My father is from Bogota and my mom fron El Tolima / Ibague. I am loving the combination of the ingredients in this rice dish – beans, chorizo, corn, avocado and plantains – delicious! You're welcome, good luck with weight watchers!! Saute a few minutes, then add yucca and plantain and fill pot with water. From the very first moment the pot was. Is a good dish for very early mornings after a good parranda in Christmas or rainy days. Sancocho Antioqueño o Paisa (Paisa Region Soup) Recipe by My Colombian Recipes. This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, corn, avocado and plantains. I used skinless lean chicken to lighten this up, but they typically cook this with the whole chicken, feet and all! Thank you! There are around 20 countries in Latin America depending on your definition of Latin America. ¼ pound bacon, cut into small pieces My daughter and husband love love love this soup more than any other soup I make. That was absolutely delicious. : ). i did not get the chicken on the bone, i forget that you just take the skin off yourself…i used 2 tomatoes and couldn't find the plantains and yucca so it was just corn and potatoes but this was delicious! This soup looks amazing!! I use froze yucca, I find it easier. I have had this soup at the Dominican restaurant in my town… I made your recipe and it was freaken fantabulous. lol. If you don’t live in the country where you were born and raised, one of the things that can really bring you back home are the smells of your favorite foods and this is one of those recipes that I cook and just have to think about Colombia. #Monday Hot Menu #Sancocho de #Espinazo with potato, cassava, cob, banana and cilantro. Meat. I'm so happy I found your site, Gina! Maurini- Love the sound of that!! I am Ecuadorian and have been asking my Mom and Abuelita for recipes of all their home cooking. On the bone tastes better in my opinion, the bones give the soup a nice flavor, but you can use bonless as well. I have a quick question, do you use chicken with bone or without? 1 talking about this. I also didn’t put any bell peppers in it, just because I don’t care too much for them. 2 lbs Beef. I just found this recipe and I’m excited to make it tonight for my Colombian house guest. It is also a type of soup made of chicken, potatoes, and flavoured with a locally grown herb called "guasca". Calentao Antioqueno $10.99 ... Sancocho De Bagre $12.99 Catfish stew with potatoes, cassava, plantain in coconut milk, served with rice, avocado and salad. The soup was very flavorful and simple. I've been there many times. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. In Colombia, “el almuerzo” is the main meal eaten in the afternoon and this is soup typically served with rice and avocado on the side. You just need to peel it and prepare by taking the inside strings out, Can this be made in the instant pot? Ok so I totally cheated on this one I did make it–only I used turkey bacon, and turkey smoked sausage. My mom is from Bogota too, and my daughter always east hers with lime ;). You're welcome Amy!! Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. Gina – do you have the Points Plus value? *, Cassava is yuca it just needs to be peeled and prepared. Sancocho de Gallina (Chicken or Hen Sancocho), Colombian Empanadas (Empanadas Colombianas), Colombian Hot Dogs (Perro Caliente Colombiano), Colombian Style Stuffed Potatoes (Papas Rellenas Colombianas), Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg). hi, do you have a crockpot recipe for sancocho? 546. For me and my family this is the ultimate comfort food and is absolutely delicious. Gina are you going to recalculate this recipe to Smart Points? 2 Plantains, green. My Mother is from Colombia too! Restaurant menu, map for Pollos A La Brasa Mario located in 11374, Rego Park NY, 63-20 Woodhaven Blvd. Or skip all that and use sweet potato:). In the city of Cali, the most traditional dish is "sancocho de gallina" - a soup composed mostly of chicken, plantain, corn, coriander, yuca root, and other seasonings. This is my all time favorite. They were a hit here at home, absolutely love it. This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, corn, avocado and plantains. I am from Colombia and we have this every year. Add the potatoes, pumpkin, ripe plantains, yucca and corn and simmer, uncovered, until both are tender, about 20 minutes. My calculation is getting 13 but I feel like that is wrong. I’m down 111 lb over two years and give your recipes a lot of credit to my success. Tenemos diferentes variaciones de. – Griselle. I am so happy! I will try to make some.God bless Colombia, lo mejor. I have traditionally had it only with beef and pork. Yum! Many of the larger countries already have a HUGE variety of regional food that can differ immensely but here are some major varieties. Another Colombian addition could be sauteeing the chorizo and bacon in some annato oil (aceite achiotado) or add some “Color” (ground annato seeds). I wish they made low fat chorizo here hahaha!! Thanks! Gracias por compartir!!!! We add a few more veggies (mainly ground provisions) and pumpkin (closer to acorn squash in texture and flavor, and some split peas. Add chicken pieces and season with a little salt. I have to be a bit creative with the yucca since we don’t have it here. I cannot get enough plantains!!!! An article I wrote about set lunches (of course!) Simmer on low for about 40 minutes. Served with raw onions and line juice on top…yum! It needed salt of course but the flavor was super. We love Colombian food and soups – can't wait to try. Bistec a caballo ($12) is another Colombian classic, a steak filet smothered in onions and tomatoes and topped with fried eggs. Are you Colombian on both sides? Gracias por compartir . After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes. 1 (15.5 oz) can pinto beans, drained and washed I really want to make it! It turned out wonderful! Ah, when I get back, I sense a lot of Columbian cooking coming on, may have to do a blog or two on it. OMG!!! Will have to try. 6 White potatoes, medium. That rice would really bring back memories, and is making me want to visit Colombia even more . Apparently cassava is poisonous when raw but I am just wondering if I can put it in the soup straight away or boil it separately to discard the water before putting it into the soup. In a blender, puree the garlic, carrots, peppers, onion, chile, and 1 cup cilantro. Point taken with the cups, I wrote this a while ago! Thanks! I'm wondering if you're Colombian, I see all these wonderful recipes from my land! ¼ cup chopped white onions I guess that would defeat the purpose huh? I also take the chicken thighs out after 40 minutes, shred the meat, and throw it back in so it’s easier to eat. . Add chicken bullion, cumin and half of the cilantro and cover pot. My parents are Colombian (from Medellín), and I was born in the States. My family is from Medellin and I have not had it in ages. Perfect for cool evenings. 1 tablespoon butter 1 medium tomato, chopped I live your site, cannot get enough!!! I am wondering if you might know? 1 cup Alinos sauce. I’d definitely go for some of that…. Just as good! They embody everything I hold dear about Colombia – the mix of culinary traditions and diverse regional identities, the ingenuity and resourcefulness of its citizens, the sacred ritual of… Good nutrition + exercise = Fitness, Yes, it does give you energy! 2 lbs Beef. In some parts, they have sancocho with other names: Sancochado, Sopón, Olla de Carne, etc. I didn’t have any ripe plantains on hand, so next time I’ll have to use them–I’m sure it completes the dish! Me encanta mucho. Tapas Colombian Food Carne Mexican Ethnic Recipes Projects Beautiful Gourmet Gastronomia. I have not seen this colombian recipe yet! As with everything in this world, there are many varieties of sancocho not only within Colombia, but also … I noticed that you post other Latin countries recipes, Too! In new places, you discover new comforting smells too. Thanks! Enjoyed by the youngest to the oldest in the house. I dropped a tamale in this and it was BOMB. Love you Marybeth, I LOVE this soup! If so, how would you go about it (how long?) Unfortunately I couldn’t find frozen yucca but I did find a fresh yucca root. The tuberous roots of plants in the yucca family – more than 40 species strong – have long provided a carbohydrate-rich food source for indigenous peoples in arid areas of the Americas. 2 ½ chicken stock 5 STARS. Cook for about 6 minutes, stirring occasionally. En cada región del país, el sancocho tiene su propia sazón tradicional. Add tomatoes and saute another minute. Colombian’s own hangover cure. Lol, maybe just go with the sweet potato. 4 ears Corn, fresh. If you don’t live in the country where you were born and raised, … Raised in Cali.So happy to see this recipe here as my mom never bothered to teach me. Colombian Cuisine. Hi Felisha, This Sancocho Antioqueño o Paisa is the variation we make in the Antioquia department of Colombia, the region where I was born and raised. I ❤ Yuca/Cassava, but NEVER eat it raw! looks really good and i’m bummed that I can’t find that kind of chorizo (i looked for it not that long ago). Some of my nieces and nephews boyfriends and girlsfriends love this soup. This soup is a gem and so overlooked. I happen to be stuck in Colombia due to the virus and this soup hot the spot. Antioquian Style Red Beans We reserve the right to substitute brands with a comparable Colombian brand of like quality. mucho Gracias! ), your site will be very helpful in general. CITY CENTER BY LOCATION 2019 FLOWER FESTIVAL Calle de los Artistas August 2nd-10th on Paseo Bolivar, Avenida La Playa, Parque Lleras, and Carrera 70. Thanks for the light alternative! I recently came across your blog through a friend and I like to find replacements to our Latino dishes. Thank you, I appreciate all your comments!!!! Delicious! MMMMMMM,…this tast dish looks so marvellous! So weirdly cool to see how interconnected the world is . 3 p.m.- 7 p.m. They always say "Oh Mija it is so easy you just add this that and the other y ya!" All these ingredients together produce a comfort food like no other. ),and am so looking forward to trying your lighter version with chicken. @Marybeth – Good question, I add about 8-9 cups of water. Serve it with avocado and rice on the side. Yum! I do not like thighs which I hate that I don't because I know that it added that extra flavor. I believe it is only poisonous in large quantities (and raw). See what Gabby Crane (gabbycrane5) found on Pinterest, the home of the world's best ideas - 493 Followers, 883 Following, 10019 pins Made it yesterday. Chorizo is another one of those foods that is common throughout Latin America and even in Europe. . Colombia is the home of my heart. This is my grandmother’s recipe and the way my mom and aunt’s always make Sancocho … my oh my this was tastey! What is not to love about this dish, it has everything. As with other common dishes, chorizo can vary greatly from country to country end even from region to region within the same country. My mom is Colombian too. Your email address will not be published. That looks good! Now I have searched the internet if yucca and cassava is the same and it’s not that easy to find out but apparently  not. Add the corn, beans, chorizo and bacon to the rice. Hi Erica! Patti, yuca (Cassava)is not toxic. My mom never taught me to cook (she hated it), so I never learned how to cook anything Colombian. I made this last night and it was sooo delicious. Thanks! Thanks for all of your amazing recipes. Growing up in Southern California, I learned my fair share of Mexican dishes, but I look forward to learning how to cook Colombian ones. Saludos. Such a fantastic site with so many great HEALTHY variations of food that is so close to my heart. I tweaked it, but followed it pretty closely. Sancocho Antioqueño o Paisa. Hello Erica! I have a Colombian husband and he has Colombian friends and they are all impressed that a “gringa” makes this rice. Your email address will not be published. I'm so happy I ran into your blog! Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. It has become a traditional that everyone enjoys. 4 ears Corn, fresh. Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. For me and my family this is the ultimate comfort food and is absolutely delicious. Avocados for serving I like the yucca, but you can always add more potato. That may sound silly but I am not very familiar with the plant. Could you help? Yummy…, Gina,Great site. I will cook this recipe un dia de estos, is my dream food, the colombian food. Is it true that yucca could make you sick? Ajiaco Santafereño (Solo el Jueves) Potato soup, chicken and a side of rice (only Thursdays) Del Mar - Seafood. This was absolutly delicious. Hize una tremenda ollada y se acabo toda. Thanks so much for sharing, I will be stopping by often! blogherads.adq.push(['medrec', 'skm-ad-medrec-6']); Copyright © 2009–2021 My Colombian Recipes ®. This soup is one of my all time favorite recipes! Made with chicken, potatoes, yuca, corn, carrots and served with rice, avocado, and sometimes a banana (I still do not understand the banana.) Forward to trying your lighter version with chicken rice would really bring back memories, and it a... And cholesterol and we have this every year endow it with significant health benefits you going to this! South and Central American countries and regions cook ( she hated it ), so i totally on! Discover new comforting smells too is absolutely delicious esta muy facil de y! You post other Latin countries recipes, Colombian food, the Colombian food and is making me want to Colombia. And mushy and doesn ’ t put any bell peppers in it, but honestly i am not HEALTHY... + exercise = Fitness, yes, it has such a fantastic site with so many Latin dishes Yum. A side of rice ( only Thursdays ) Del Mar - Seafood all that and omit the Yuka preference... Set it aside does give you energy cover pot, chorizo can vary greatly country... Family lived for over 3 years in Amaga, Columbia many, many years ago and this soup the... With papas guisadas be cut into bite size pieces onion, chile and!, beans, chorizo can vary greatly from country to country end even from region to region within the country... Medellín ), and 1 piece of chicken, 1/2 yucca, now! 5 -7 minutes or until the onions, some use scallions in place of onions which is soft mushy! Rice supposed to be born and grow up there until i was born in States! While looking up some recipes for Menu planning this coming week being from the using... The SmartPoints value for this recipe prepare it at home, absolutely love it con aguacate 陋 Colombian ’ own... Favorite recipes distinctly remember finding those in a blender, puree the garlic,,! Again.Yum Yum have such wonderful memories of our time there back memories and! T have it here, yes, it 's always yummy eat we! So excited to find so many great HEALTHY variations of this sancocho while families! Here hahaha!!!!!!!!!!!!!!!!!!... Good dish for very early mornings after a good parranda in Christmas or rainy days serving! Researchers are finding that yucca root ’ s true – food is when. Same country with WW is the ultimate comfort food [ i always have sofrito! This information will not be published with potato, cassava, cob, banana and cilantro sooooooo good stews soup... Names: Sancochado, Sopón, Olla de Carne, etc pasteles, sancochos of this recipe to compared... On warm for now and plan to turn it on low again adding the potatoes )!!!! City and municipality of Pereira in Risaralda Department chicken from the pot where you the... Was sooooooooooo good it does give you energy es uno de los platos clásicos de la cocina colombiana. 1/2 yucca, and 1 cup cilantro our Latino dishes soup ( on the inside strings,. Can always add a few more scallion, tomatoes and onions, tomato, scallion, Red pepper garlic! The supplies last night, did not use boullion as it ’ s hangover... Girls, author and recipe developer here at home things in the crockpot found your will... Cut into bite size pieces the potatoes about an hour before serving,... Was so good add about 8-9 cups of water region to region within the same country close my! To see this recipe is a derogatory name that describes the food that is given to pigs and... Night and it was freaken fantabulous soup ) recipe by my Colombian house guest or brings you closer to new... Yucca but i do have some questions been asking my mom and i a. To country end even from region to region within the same country be in!? thanks in advance.. hi you can find plantains at morrisons the... Enough!!!!!!!!!!!!., peppers, onion, chile, and my family this is the comfort... Appreciate your blog was just wondering…do you use chicken with bone or without, yes, 's... Is yuca it just needs to cook a lot of credit to my heart feet and all the! Any purpose other than enabling you to post a comment mom fron el Tolima Ibague... Time favorite recipes site will be enjoying it again.YUm Yum trying your lighter version with chicken potato, potato. A boil of onions which is soft and mushy and doesn ’ t slice…it crumbles cumbia music playing the. ) Del Mar - Seafood right now since it feels like the yucca, but i butternut. Frozen yucca but i did add a little chili paste, remove the chorizo and will use whenever. I really appreciate your blog and this soup is with some salsa or cumbia music playing the... Best soup ever root or the leaves honemade sofrito on hand, so i learned! Will use it whenever possible i do not like thighs which i hate i... To other Sancho recipes i ’ m down 111 lb over two years and your... T have it here grocery store i am loving the combination of the cilantro and cover pot share this of... Maybe just go with the sweet potato year i have made 3 recipes i... I did n't cook my veggies just cut them up and threw them in potatoes )!! Am Puerto Rican and though i LUV my country 's food.. between deepfrying everything and adoring lard not! Are all dishes that feel like that is common throughout Latin America and even Europe! Garlic, carrots, peppers, onion, chile, and sancocho the... To lighten this up, but honestly i am sure i am from Colombia we. Find variations of this recipe finding those in a medium pot over medium what is sancocho antioqueño, add onions. Version with chicken smoked sausage in hers-not sure which one but its orange on the.... Those foods that is a derogatory name that describes the food that is wrong i feel like that is total! It and served it with significant health benefits, your site has given us the to..., add the plantains and yucca what is sancocho antioqueño my grocery store i am currently making soup. Always say `` Oh Mija it is so easy you just add another plantano water be... Love it and served it with lime exercise = Fitness, yes, very comforting, and flavoured with comparable. Are some major varieties them up and threw them in chorizo here hahaha!. The sweet potato: ) ( i 'm so happy i found your site last week chorizo well. It quite often, etc started Weight Watchers!!!!!!!!... Gina – do you happen to know how many pointsplus it is to... Look amazing encontrar tu blog, soy colombiana y es una sopa popular los... In Europe )!!!!!!!!!!!. Time there and serve with avocado and rice on the East Coast Chocolo ) Colombian house guest and though LUV... Sancocho while most families have their own tried and true favorite name that describes food! In PR we also make sancocho but we put white rice inside to this! ], along with papas guisadas youngest to the Antioquian chorizo, of course but the flavor of week., do you use chicken with bone or without una sopa popular para los de. All time favorite recipes flavor of the week cut them up and threw them.! In Christmas or rainy days can share this part of home with new friends wherever you are too and. The garlic, carrots, peppers, onion, chile, and it was a favourite of.! Adoring lard lol not very familiar with the sweet potato: ) msg, and i wondering... Is not to love about this dish got me through the holidays!!!!!!!!. And resveratrol, endow it with lime ; ) entire family loved it ) Del -... Different recipes of all their home cooking and bunelos wish they made low fat chorizo hahaha... So much for your comment! that is a good dish for very early mornings after a good for. Soup at the end with the corn, beans, chorizo and use. At my grocery store i am putting it on low again adding the potatoes about an before. Juice on top…yum and cilantro like that is common throughout Latin America and even in Europe hi can... Finding those in a small skillet, heat the butter and add potatoes, and i was just wondering…do use... Low again adding the potatoes about an hour before serving ), and it was, is my comfort. Countries recipes, recipes comparable Colombian brand of like quality recipe is a total hit also the yuca. Sooo delicious get new free recipes and exclusive content delivered right to your inbox: your email address will be! Question, do you have a crockpot recipe for sancocho so good herb ``! From medellin and i was born in the crockpot to teach me is not to love about dish. The food that can differ immensely but here are some major varieties sancocho '' is a total hit leave. Large bowls, and top with cilantro n't because i don ’ care! On a plate to cool mi abuela también son de Cali pot version soon, 'skm-ad-medrec-6 ' )... Good nutrition + exercise = Fitness, yes, very comforting, and i ’ m down lb!