And, why would you want to do that in a game anyways…. New Study Reveals the Most Important Attribute for Soccer Success A new study used techniques developed in evolutionary biology to analyze the impact of … Juggling is very important for small and large ball skills. As a coach of 10 years I often like to think I had put some deep thought into the entire reason and knew what the outcome would be - most of the time it is a lesson learned and when I evaluate it as something to include or remove from future seasons. This is a great exercise to master and a very important component in coaching youth soccer as it will teach a [tag-tec]soccer player[/tag-tec] a lot about coordination and body control. There is a concept in sports called overtraining, where one trains harder than the actual event itself in order for the actual event to then seem easier. why it is important to be agile so they can play soccer. It is important to be balanced while juggling the ball. A basic rule of soccer says that if you want your team to keep possession for as long as possible, and today& This concept is exactly why knowing how to get better at juggling in soccer … As in any other sport, the recipe for success in soccer is equal parts talent and preparation. The ability to juggle will help your confidence, passing and first touch. For you to play your best soccer and be at your best for your soccer matches, it is important that you train and work hard. This is why juggling is excellent for helping you master the art of concentration. My kid could juggle 1,000 by 10. Beginning juggling is the skill of one player with a soccer ball repeatedly striking the ball, without using the hands or arms, in order to keep it in the air. Therefore, when you step on the field, you won’t doubt your ability, and you will be creative. Flexibility is very important in soccer. This last season I gave both my 2005 teams what I though was a simple task to be able to improve their juggling of a soccer ball to 20 or more by the end of the season (12 weeks). Soccer JugglingIntroductionJuggling is one of the most entertaining skills in soccer but ironically, a player rarely gets the chance to juggle, or have the reason to do so, during the match. Through personal experience I have noticed that the biggest factor separating the good from the best is touch and control. Juggling the Ball Can Be Worked on Anywhere & Anytime: You can work on your juggling and technical ability wherever you are, and at any time. Many overlook the monumental importance of control in soccer. Let’s look at what exactly entails a soccer training recovery program. A soft touch is the ability to contact the ball with the minimum amount of force needed to maintain the maximum degree of control. It is also a fantastic way to warm up or cool down. Think of hacky sack but with a harder, bigger ball. Do not do it bare footed. You will perform unexpected shots in the match. If you treat the ball with love, the ball will treat you with love! There are 7 ways that juggling makes a soccer player better. It's horrible. Watch Queue Queue You will directly understand how you are supposed to treat and touch the ball. Why Juggling is so Important for a Football Player? In fact, it’s one of the skills that are amongst the easiest to train and not only that, but you’ll also see the results very quickly. I play defender. Juggling happens to be one of the easiest ways to improve your touch for the beautiful game. Saved by Mario Best Player Soccer Ball Youtube European Football Soccer Youtubers Futbol Thank you for signing up to help us make youth sports Better Than This. Juggling the soccer ball will help develop a certain mind-body connection, the connection between your mind, your foot, and the ball. Often viewed as a showy or flashy skillset with little relevance to the actual game of soccer, the benefits of juggling a ball are often overlooked. By Dan Scotti. Proficiency at juggling simply means comfort and touch with the ball. As always, you have to try it, and see what works best for you. The other is being in control of your body. Jul 18, 2019 - Juggling is an important skill in soccer since the ball is in the air a lot and players need to get comfortable with handling it. Juggling can help players improve their agility especially if they work in pairs or If you have the desire to be a professional footballer, play in big stadiums, and reach your dreams, you will put the time into juggling, and becoming a better juggler. A good touch allows us to get our heads up, control bad passes in tight spaces, and manipulate the ball when passing or shooting. You have to balance your body, and control the ball and your body in space to keep taking good touches. Do wear football shoes(or any other sport shoes)which are properly fit. I get this question from parents and players, “Why is juggling important?” Usually, it comes from players who aren’t very good at it and there’s a hint of sarcasm in their voice. back to top Juggling is the ultimate in stress relief When you are learning to juggle, you are immediately absorbed in the activity. You can do all of this while also working on your technique and touch; sounds like a perfect combo to me! June 20, 2014. You won’t find yourself juggling in almost any situation on the pitch (unless maybe if you want to humiliate your opponents or the likes), but that doesn’t mean soccer juggling shouldn’t be trained. Everyone has their own way, every body is different, and every culture is different. Just because you can Juggle a soccer ball it does not mean you will be a good soccer player. Juggling, in and of itself, is a practice skill which is often the best way for players to develop a soft, deft “touch” to the ball. I'm 16, and trying out for my schools soccer team. You can’t just throw all the balls up in the air and hope everything comes together! A good touch allows us to get our heads up, control bad passes in tight spaces, and manipulate the ball when passing or shooting. Working on this technique helps you to improve your ball handling skills. You won’t find yourself juggling in almost any situation on the pitch (unless maybe if you want to humiliate your opponents or the likes), but that doesn’t mean soccer juggling shouldn’t be trained. I believe this season I grew in my understanding of Why Juggling is important to my teams development and I wanted to share my LESSONS LEARNED with you. So again you may ask "Why is Juggling important if you don't use it in a game?". Soccer Juggling – Why is it Important? Again, juggling is not the destination, it simply part of the journey. Agility is a natural partner to balance, but it is being able to keep your balance while performing the skill in motion. Soccer juggling is certainly an important aspect of [tag-tec]coaching youth soccer[/tag-tec] and a very important part of learning to play the game. Soccer Juggling … The Youth Sports Blog for Common Sense Coaching. Juggling is important for dexterity and loosening of the wrists. Juggling is glamorous to onlookers with the fascinating skills performed with the ball, such as around the worlds, neck stalls, and rainbows. It also helps with hand-eye coordination and overall upper body and arm strength. Juggling does not mean you have … It teaches good eye and body coordination and allows the player to learn to be independent while playing. Quite frankly, juggling a soccer ball is very important and helpful for every player. Soccer Juggling – Why is it Important? That’s what makes the beautiful game such an art! More Than A Game: What Actually Makes Soccer So Important To People All Over The World. You will develop a relationship with the soccer ball. Therefore, you can work on juggling before or after training, and you won’t be burnt out or too tired to perform well in training. Anonymous ^ and I mean that in all seriousness through the early teen years. Agility is a natural partner to balance, but it is being able to keep your balance while performing the skill in motion. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), 12 Ways to Deal with an Injury as a Soccer Player, 4 Ways to Improve Your Weak Foot in Soccer, How to Balance Your Social Life & Your Football Career. Ask yourself about when the ball is coming to you off a diagonal ball, or when the ball is in the air off a corner or goal kick. Although you are not likely to ever juggle a ball for a sustained period in a game, the various touches and techniques used when practicing juggling are some of the most useful and important skills in soccer. Why do people think juggling is important. Agility is a natural partner to balance, but it is being able to keep your balance while performing the skill in motion. Juggling is one of the most important thing as a training element which is often mislooked. There is not much we can do about talent, but there is a lot we can do to prepare. For soccer players, juggling makes our touch stronger. Why juggling is important? Juggling the Soccer Ball will Improve Your Single Leg Strength: As a soccer player, you are constantly on one leg, trying to balance, and put your body in good positions. HOW WILL JUGGLING MAKE YOU A BETTER SOCCER PLAYER? Even if juggling isn't a necessary skill when the games start, it … I don’t think that the ability to juggle is a directly reflection on the quality of the player but juggling does show some important soccer abilities: touch, balance, ability to control balls out of the air as well as focus and commitment. I've practiced and practiced but just can't seem to make much if any progress, so how important is it to learn juggling? Juggling the Soccer Ball will help improve your Timing & Body Control: When you juggle the ball, you have to correctly time your touch to keep the ball in the air, and continue to take good touches. You can incorporate these techniques after or before training; during the season or during the off season. Juggling will not burn you out or make you tired, like dribbling drills or shooting drills will. Forum Index » Soccer ... Subject: Re:How important is juggling? It is convenient and you only need a ball to practice (no field, goals or teammates required). In addition, practicing juggling also helps you hone your focus, concentration and discipline, all important attributes for soccer players. That is just one of the many reasons why this skill is so important to learn. And to that I would say you are partially correct and will not argue that you do NOT see players standing on the field juggling the game ball as a skill or tactic while the game is going on. The player has to constantly stretch his joints. I mean, if you are reading this; I am pretty sure that you want to be a top player, and reach your fullest potential. A rising star for the Houston Dynamo of Major League Soccer, Cameron preaches about the importance of juggling for any young soccer player. Juggling can be deceptively difficult. I constantly hear the excuse that players can’t work on their touch or relationship with the ball because they don’t have a partner to train with them. When you juggle, touching the ball is half of the battle. Improved touch makes it far easier to do things like; weigh your passes properly and keep control of the ball while dribbling. Juggling the Soccer Ball will Improve your confidence: When you are a good juggler, and you have a good relationship with the ball; you will develop and immense amount of confidence. If you have the chance, practice juggling a ball once a day and set a goal that you exponentially increase every day. This was part of their homework each week with follow-up testing periodically throughout the season. When juggling, a player will use their head, chest, thighs and/or feet to keep the ball aloft. Forwards, most midfielders, and full backs need to have speed with the ball at their feet to get the most out of their jobs. Like many professionals, Cameron doesn't see a downside to youths spending a significant amount of free time juggling a soccer ball on their own. He has excellent touch, great IQ, good ball skill—but he hasn’t hit puberty/growth spurt at age 13/U14. Improve Touch: Practicing juggling helps you perfect your touch so you can better control balls coming at you from all heights and in all situations. I agree with you, these guys or girls can do magical things with the ball, but can they actually do that in a game is the question. But don't loose patience. Well, just like any skill, juggling requires time and effort for you to develop. 3. This doesn’t mean that they need to be blazing fast, but they should be able to run at full speed when they are dribbling. My response is simple… Juggling for a soccer player is similar to weight lifting for an NFL player. Players and parents sometimes ask me how juggling helps a soccer player. Not one could give me the meaning of agility or why it is important to be agile so they can play soccer. Therefore juggling tests have to include various movements and realistic conditions similar to the ones encountered in soccer games. You will directly understand how you are supposed to treat … When you go out and train by yourself, or with a teammate, I am sure the last you think about is going to work on your juggling, because you probably say to yourself “how can this actually relate to the game of soccer?”. Juggling the Soccer Ball to Improve Your Aerial Control: Controlling and touching the ball on the ground might appear to be easy to you. There are very few solo activities that a kid can do to improve their touch more than juggling. In between touches, it is risky but useful to try to re-balance yourself such that you can maintain control of how you hit the ball each time. When you think of juggling the soccer ball, I am sure the first thing that you think about is some “trickster” in the streets of Europe or in a gym, posting their videos to get Instagram likes, or YouTube views. What does Juggling the Soccer Ball Actually Develop: Reasonable question, I will give you a good answer. So, stop reading this, get out there, and get to work! During youth games, the ball is in the air a lot. Watch Queue Queue. About two-thirds of my players could already do between 3 and 10 prior to this assignment and the rest were able to do over 10. This is the foundation/base of your skill as soccer player. Take a look at some of the best t… You will be able to perform a wider range of movements. This is a skill that requires keeping the ball in the air for as long as possible. You are the artist, the game is your canvas: When you get on that field, it is your time to perform, and show what you can do. If you are a creative player, and you have the ability to change games, you will get noticed, and you can make a big name for yourself in this game. No matter how well your team plays, if you are a good juggler, you will be able to take the ball out of the air, and get it on the ground as quickly as possible so your team can start PINGING again! Juggling can help players improve their agility especially if they work in pairs or challenge their individual skills by knocking the ball out of their proximity and keeping it under control. Perfecting the small details of how you control the ball, the intricate touches that you can add into your game, the way you strike and pass the ball will all improve when you add juggling into your training. The intense focus required for juggling can filter into other areas of your life that require the same type of close attention. The best part of juggling is that you can work on it on your own! 7/31/2014 11:02:00 AM No comments. This leads to injury many times. You won’t find yourself juggling in almost any situation on the pitch (unless maybe if you want to humiliate your opponents or the likes), but that doesn’t mean soccer juggling shouldn’t be trained. Why is juggling important? So again you may ask "Why is Juggling important if you don't use it in a game?" This is why juggling is excellent for helping you master the art of concentration. Juggling the soccer ball will help develop a certain mind-body connection, the connection between your mind, your foot, and the ball. But it is important to remember that training hard every day without adequate rest is not good preparation and can lead to over training and an injury. And as always, hit your boy up if you have questions, concerns or some typa’ vibe you want to chat about. But I can NOT juggle to save my life. The last two may be the most important. We may underestimate the importance of balance in soccer, but with all of the rapid lateral movement that takes place in the game, it is something that we can not afford to neglect. Sign up with your email address to receive news and updates. Why is it important to get better at juggling a soccer ball? Practice - unsurprisingly. 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